¹«¼úÀº Áö±¸ÀÇ Áß·ÂÀ» ¿ªÀ¸·Î »ç¿ëÇÏ´Â ±â¼úÀ» Å͵æÇÏ´Â °ÍÀÌ´Ù. Åð߿¡¼ ¸»ÇÏ´Â ‘ºñ°¢¼ú’µµ ¶¥À» ¹ß·Î Â÷¾ß °¡´ÉÇÏ´Ù. °Ëµµ¿¡¼ ¾Õ¹ß·Î ¶¥À» Å©°Ô ±¸¸£´Â ÇàÀ§³ª űرǿ¡¼ Áø°¢À» Ä¡´Â ÇàÀ§ ¿ª½Ã ¶¥(¿ÜºÎ)°ú »ç¶÷(³»ºÎ)ÀÇ ÈûÀÇ ÇÕÀÏÁ¡À» ÀÌ·ï Æø¹ß·ÂÀ» ¹ß»ý½ÃÅ°°íÀÚ ÇÏ´Â ¹«¼úÀÇ ¿ø¸®¿¡ ÀÖ´Ù. °á±¹ ¶¥ÀÇ ÈûÀ» ¾î´À ¸¸Å ²ø¾î ¾µ ¼ö ÀÖ´À³Ä¿Í ¹ßÀÇ ÁøÅð°¡ ¾ó¸¶³ª ÀÚÀ¯·Î¿ì³Ä¿¡ ¹«¼úÀÇ ±íÀÌ°¡ ¼·ÁÀִ٠ǥÇöÇصµ ¹«¸®°¡ ¾øÀ» µíÇÏ´Ù. ‘¼±â’¶õ °á±¹ ¸öÀÌ ÈûÀ» ¹ßÈÖÇϴµ¥ ÃÖ»óÀÇ Á¶°ÇÀ» ¸¸µé±â À§ÇØ ¶¥°ú ¸öÀÇ ÇÕÀÏÁ¡, Áï ¹ë·±½º(balance)¸¦ ÀÌ·ç´Â ÇàÀ§ÀÎ °ÍÀÌ´Ù.
¿À´ÃÀº Â÷·Ç¼±â, Áغñ¼±â¸¦ ¿µ¹® Ç¥ÇöÀ¸·Î ¾î¶»°Ô ÇÏ°í ±× ¿ëµµ°¡ ¹«¾ùÀÎÁö °øºÎÇÏÀÚ.
[º»¹® 1]
When your sabeomnim says “Charyeot”, it means you take an “attention stance”. Put your feet and knees together. Bring your chest out like soldiers and hold your arms tightly to the sides. This is the standard pose you should take when your sambeomnim yells "line up" for class. You are not supposed to move while in attention position.
[Çؼ³ 1]
»ç¹ü´ÔÀÌ “Â÷·Ç”À̶ó°í ¸»ÇÒ ¶§, ±× ¸»¶æÀº “Â÷·ÇÀÚ¼¼”À» ÃëÇ϶ó´Â ¶æÀÌ´Ù. ¹ß°ú ¹«¸À» Çѵ¥ ºÙ¿©¶ó. ±ºÀÎó·³ °¡½¿À» Æì°í ¾ç¼ÕÀº ¿·¿¡ ¹Ù¦ ºÙ¿©¶ó. ÀÌ°ÍÀº »ç¹ü´ÔÀÌ “¸ð¿©”¶ó°í ¿ÜÄ¡¸é ¿©·¯ºÐÀÌ ÃëÇØ¾ß ÇÒ Ç¥ÁØ ÀÚ¼¼´Ù.
[Ç®ÀÌ 1]
attention=ÁÖ¸ñ, Â÷·Ç; stance=ÀÚ¼¼, ¼±â; put A and B together=A¿Í B¸¦ Çѵ¥ ¸ðÀ¸´Ù; bring A out=A¸¦ ²Æ²ÆÀÌ ¼¼¿ì´Ù; hold=³õ´Ù; tightly=¹Ù¦, ²Ë; standard pose=Ç¥ÁØÀÚ¼¼; yell=¿ÜÄ¡´Ù; line up=¸ð¿©, ÁýÇÕ; not supposed to~=~À» Çؼ´Â ¾È µÈ´Ù.
[º»¹® 2]
“Junbi” means taking a ready position. Put your feet a shoulder-width apart and keep them parallel. Hold your fists in front of your belt knot with your arms slightly bent. The gap between your fists and the belt knot should be a fist-width. It is the beginning and end of most of the training forms.
[Çؼ³ 2]
“Áغñ”´Â ÁغñÀÚ¼¼¸¦ ÃëÇ϶ó´Â ¶æÀÌ´Ù. ¹ßÀ» ¾î±ú³Êºñ Á¤µµ ¹ú·Á ³õ°í ÆòÇàÀ» À¯ÁöÇضó. ÁÖ¸ÔÀº ¶ìÀÇ ¸Åµì ¾Õ¿¡ ÆÈÀ» ¾à°£ ±¸ºÎ¸° »óÅ·Π³õ¾Æ¶ó. ÁÖ¸Ô°ú ¶ìÀÇ ¸Åµì »çÀÌ´Â ÁָԳʺñ Á¤µµ°¡ ÁÁ´Ù. ÀÌ°ÍÀº ´ëºÎºÐÀÇ ¼ö·Ã(ÇüÅÂ)À» ½ÃÀÛÇÏ°í ³¡³¯ ¶§ ÃëÇÏ´Â ÀÚ¼¼´Ù.
[Ç®ÀÌ 2]
ready=Áغñ; put A apart=A¸¦ ¹ú·Á³õ´Ù; a shoulder-width=(ÇÑ) ¾î±ú³Êºñ; keep A parallel=A¸¦ ÆòÇàÀ¸·Î À¯ÁöÇÏ´Ù; fist=ÁÖ¸Ô; in front of~=~¾Õ¿¡; belt knot=¶ìÀÇ ¸Åµì; slightly bent=¾à°£ ±¸ºÎ¸° ä; gap=»çÀÌ, °ø°£; between A and B=A¿Í B»çÀÌ¿¡; the beginning and end=½ÃÀÛ°ú ³¡; training forms=¼ö·Ã Çüŵé
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